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Your treatment is over and you’re not sure what to expect.  Here are some helpful tips for getting the most out of your acupuncture experience.



1.  DRINK WATER –After any type of energy work or body work, it’s a good idea to drink water.  This will help flush out any unwanted toxins and replenish your body with fluids.


2.  BE A GOOD ACUPUNCTURE PATIENT AND LISTEN TO YOUR ACUPUNCTURIST.  Do your best to follow instructions given to you by your acupuncturist.  This includes lifestyle, food and herb/vitamin recommendations.  This way you’ll get the most benefit out of your treatment.  You decided to pursue the path of Traditional Chinese Medicine, so jump in with both feet and enjoy.


3.  NOTE HOW YOU FEEL.   Take note of how you feel each day between treatments.  This will help your acupuncturist come up with a more accurate treatment plan at your next appointment.  I love it when my patient reaches into their pocket and pulls out a crumpled up note about what they no...

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24 HOUR ACUPUNCTURE ? The Benefits of Ear Acupuncture (or Treatment TO GO Tacks)

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152 West Commercial Street

East Rochester, NY 14445

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Tel: 585.381.6490

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balance acupuncture

& wellness center