Recipe resources from Whole Foods Nutrition lecture #1 by Darlene Easton L.Ac, MSAOM CNS, MSAOM

 

www.wholefoodsmarket.com

 http://www.forksoverknives.com/the-fok-diet/

 http://www.webmd.com/food-recipes/healthy-recipe-finder

 http://cookieandkate.com

 http://www.100daysofrealfood.com/real-food-resources/#dessert

 https://www.pinterest.com/wfmommies/whole-food-plant-based-recipes/

 http://www.whfoods.com/recipestoc.php

 http://www.huffingtonpost.com/2015/01/08/crock-pot-recipes-healthy-and-wonderful_n_6430506.html

 

 

Other Resources mentioned:

 

oils smoke points: https://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points

drug induced nutrient depletion: https://www.ncbi.nlm.nih.gov/pubmed/19931072

drug induced nutrient depletion: http://nutritionreview.org/2013/04/practical-guide-avoiding-drug-induced-nutrient-depletion/