

NURTURE ME WITH CONGEE : CONGEE 911
My face aches. Something is definitely amiss. I open up my mouth and stare at my back molars. I probe my gums with my finger. Red, inflamed, tender. Yup, infected. Today I get my tooth extracted. After confirming my suspicions of infection, my dentist refers me to an endodontist and asks me if I have any questions. “Yes. How long before I can eat?” I get home and my husband looks concerned. He inquires,” How long will the procedure take? What type of anesthesia do the


24 HOUR ACUPUNCTURE ? The Benefits of Ear Acupuncture (or Treatment TO GO Tacks)
If I had a dollar for each time a patient asked me at the end of their acupuncture treatment if they could just stay on the table for a few more minutes, days, years… There IS a way to take your treatment home with you. Ear tacks are tiny weeny needles that are left in your ear between acupuncture sessions to keep the effect of your treatment going. They are commonly used with weight loss and addiction protocols and are also effective for calming, stress relief and pain issue


PREPARING FOR YOUR FIRST ACUPUNCTURE TREATMENT
1. EAT SOMETHING. Don’t come on an empty stomach. No need to guzzle down a huge T-Bone, but a light meal is perfect. Once those endorphins start pumping, it will be helpful to have some sustenance in your belly. Otherwise, you may feel like you’ve had one too many glasses of champagne. I know that may sound appealing to some, but remember- you have to drive home afterwards. As much as we love to hear our patients say they wish they could hang around and have a nap or a goo