Gratitude Meal - WAG Day 7
For any of you who know me, you know that eventually it had to get back to the food. The FOOD! I love the ritual of the meal. The...
Take a Gratitude Walk - WAG Day 6
TAKE A NATURE GRATITUDE WALK A gratitude walk can be very nurturing when you’re stressed, down or worried. Take 15 minutes or longer to...
The Gratitude of Giving - WAG Day 5
Each time I get a hand written note of appreciation, it feels like I've received a beautiful gift. Especially snail mail. I also love...
Gratitude and Mindfulness - WAG Day 4
Have you ever noticed how expressing Gratitude connects you with the present moment? According to University of California Berkeley's...
Gratitude Alarm- WAG Day 3
WRITE A GRATITUDE MANTRA A wonderful exercise to get you in the Gratitude mindset is to write a Gratitude mantra. What's a mantra? Its a...
GRATITUDE JAR - WAG Day 2
MAKE A GRATITUDE JAR. Find a clean jar and label it. Some naming ideas could be “Gratitude,” “Good Things”, “Thankful”, “Merci” or...
Your Gratitude List - WAG Day 1
Do you have a friend who always seems to have a smile on her face? If so, there's a good chance that Suzy Sunshine is experiencing the...
Gratitude - WAG Eve
Gratitude is defined as an expression of thankfulness or appreciation. It's being grateful for what you have, noticing the beauty around...
