PREPARING FOR YOUR FIRST ACUPUNCTURE TREATMENT
1. EAT SOMETHING. Don’t come on an empty stomach. No need to guzzle down a huge T-Bone, but a light meal is perfect. Once those endorphins start pumping, it will be helpful to have some sustenance in your belly. Otherwise, you may feel like you’ve had one too many glasses of champagne. I know that may sound appealing to some, but remember- you have to drive home afterwards. As much as we love to hear our patients say they wish they could hang around and have a nap or a goo
KICK A GERM JUICE: How to Fight off that Nasty Cold!
So my daughter’s cold has taken residence in my nostrils. It’s not pretty –thankful for the Puffs with lotion or I think my nose would be rubbed clear off my face by now. Time to steep some Kick a Germ Juice! Kick a Germ Juice: This brew will make you sweat and bolster your immune system to help fight off a cold. I know, I know, the garlic and cayenne may sound gross in tea. But give it a try, it actually tastes fine and you can just feel the goodness happening. It’s like som
